Authentic Latin cooking calls for authentic Latin flour Whole grain Good source of iron Low cholesterol Low fat Low saturated fat Low sodium. It contains Yellow Corn Meal, Enriched With Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Riboflavin And Folic Acid. Goya Enriched Corn Meal, Extra Fine Yellow, 24oz Ingredients: YELLOW CORN MEAL ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE (THIAMINE MONONITRATE), RIBOFLAVIN AND FOLIC ACID. Goya Enriched Corn Meal Extra Fine Yellow, 24 oz